DAY THREE

Shoulders and arms

This morning came fast enough. I had a nap after work to help fight off a cold, and then was up for a couple of hours before I went back to bed. Still, when my alarm went off, it seemed much too soon.

The workout itself was good. It didn't kill me - which means I need some more weights. But, I was still well worked. My arms have been a little tender all day. I was expecting my legs to be crying out a little more, but it seems that they like jumping. I'm concerned I may need someone to brush my teeth tomorrow.

The interesting thing is - I feel like this P90X deal is catching on like wild fire. Sheryl Crow? Hello? All the cool kids are doing it.

It's been a bit of a challenge to get on the healthy eating wagon. I've done a great job all week. But at times, I just want a granola bar. I'm fighting the feeling. For the next little bit I'm being more strict with my diet and then I'll relax it a bit. I felt like it would be too easy to sneak a little something in here and a little something there. This way, if I'm really sneaking something in - it's noticeable.

I decided to not waste any time introducing healthy extras into my life - added protein, veggie greens, fish oil, flax oil, multivitamin with minerals and a little extra B complex. I figured that my body is probably catching on now that it's Day 3 that this is for real and not a one hit wonder.

I'm just hoping that all this extra good stuff will keep me from getting a cold. I feel like I'm on the verge but I am definitely resisting and running the other way.