Tuesday, February 24, 2009

DAY TWO

PlyometriX

What does that mean? Jump! Jump! Kriss Kross will make you jump! Jump! (Wait - did they spell their name with two C's or two K's?)

Every exercise revolves around having both feet leave the floor at the same time... Jump lunges, runner's stances, leapfrogs, squats, etc...

This is one of the exercises that I tried with B2X over the Christmas holidays, so I knew where this one was going. No surprises.

It is tough. I'm not going to lie to you.

But, when all was said and done, I felt great and knew that at the end of this, there are going to be some serious body changes. I can't wait!

I'm meeting with my former trainer tomorrow for her to do my measurements with me. She's really curious about how this program works and wants to follow along with my progress. I love her. One day, I'm going to look like her. She's 41, has teenage children and looks awesome. I can't wait for my photo shoot with her - when we're wearing matching gear and looking equally fit!

B1X believes very strongly in the Beach Body Recovery Drink - in smooth orange flavour. So, he encouraged me (strongly) to order a bottle of it. It arrived today. So, I'm interested in trying it and seeing just how well it helps me recover.

Must go to bed. Day 3 will come quickly!

p.s. I have been making some changes to my diet as well and have increased the amount of green tea I'm drinking... unfortunately, it comes with a price. I woke up several times last night. I was tired all day today! Yes - even with the extra cups of green tea today! My body is used to having one cup of green tea a day. It will take a bit to adjust to this added caffeine in my system.

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