Chest and back... the first workout sheet I've completed! I want to frame it.
I did over a hundred push-ups this morning and over a hundred modified pull-ups. Hello? That's freaking amazing! I was a little scared after I went all out in the first round... But I hung in there for the second round. I was SO proud of myself. 30 standard push-ups? Amazing.
I was running behind this morning, so I did ab ripper X after work. Another milestone! I only whimped out on the v-roll ups and didn't do this bonus Mason Twists. But otherwise, I did the WHOLE thing. Including reverse bicycle AND crunchy frog.
Ladies and gentlemen, I'm bringing it.
(Weighed in this morning - no change. I'm a little surprised, after my steady -2lbs a week, but staying neutral for one week is totally fine by me!)
About Me
- AIR-IN
- I am a brazen, funny, sweet, cute, clumsy, smart woman who seems to attract some VERY interesting situations and people into my life. Since I love telling stories, I am using this venue as my new voice. I'll try to use typeface to express my intonation as much as possible, but please, if deciding if something was supposed to be funny or serious - always err on the funny side. Great motto for life actually.
My weight-loss tracker
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