Wednesday, May 6, 2009

DAY SEVENTY THREE

The money muscles

This morning was all about biceps, shoulders, triceps. Good times. And - I got to complete another sheet!!! That's two sheets completely done! I haven't really been thinking about the end - but running out of weeks to track - what a huge milestone!

And - I've really improved since the start! I did a quick glance across at each exercise and there's a big difference from start to finish! I started using 3 or 5lb weights, then I moved to a blue resistance band, and then to the black resistance band - which is much tighter. There was a dip in the number of reps I could do when I first switched to the black band - but now I am above all the numbers.

At the end of the video, there are these tricep side raises. Tony makes a big deal about how many Dreya can do - and I did just as many as she did today!!! Yay!

I am supposed to be doing ab ripper x right now... however... my stomach hurts. So, I can't move myself to do it... I don't even know why it hurts... but I feel like puking... Oh... was it the watermelon I consumed an hour ago...?

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