I'm back!
I did do the stretch video on Saturday, but didn't do yoga yesterday.
This morning we got back on the horse and hit chest & back - HARD! I matched most of the reps that I did the last time - and really pushed myself - especially on the pull-ups. Also, I moved up to one of the hardest resistance bands I have just to really push me over the edge for the other resistance sets. My arms and back are a little sore right now... although, I did just curl for the first time ever tonight... So, chances are, it's feeling some strain from being used differently...
And, I did Ab Ripper X along with the video... It's hard-er (In my mind, that's said just like Tony). It was a challenge!! I can't believe how hard that video is STILL!
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