Due to my recovery from my cold, I did take things a bit easier this morning... I wanted to get through it, challenge myself, but not set my recovery back... And, I have to say, I was surprised at what I was able to keep up to normal pace. There were a couple of things that I did modify... and one set that I skipped.
Keeping a close eye on my heart-rate monitor, I was still around the same BPM that I usually am.
Good workout. Lots of sweat!
About Me
- AIR-IN
- I am a brazen, funny, sweet, cute, clumsy, smart woman who seems to attract some VERY interesting situations and people into my life. Since I love telling stories, I am using this venue as my new voice. I'll try to use typeface to express my intonation as much as possible, but please, if deciding if something was supposed to be funny or serious - always err on the funny side. Great motto for life actually.
My weight-loss tracker
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