Monday, April 11, 2011

DAY 78 - Chest, shoulders & triceps

BRING IT!!!


Like last week, this will be the last time I do these workouts this week - so I'm going to bring it all week.

Today was a GREAT start!!! Wow.

I switched to a harder band - and I think every note on my worksheets has a ! beside it...basically meaning... I can't believe I just did that!!! :)

My arms are going to feel it this week! Love it!

Now Ab Ripper X... That's a whole other deal... Thankfully enough, I ran out of time before my first appointment, so I had to end at Leg climbs... But, I didn't really mind...

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