The final week is FINALLY here!
I slept in a bit this morning... when you combo that with yoga - that leaves me in a slow, dreamlike, zen state - I'm late for work even by the time I'm pressing play... That's definitely what happened today. I used to be at work between 8 - 8:30... then I started to work later, so I adjusted my time... 8:30-9... Then on yoga days... 9:20...
But hey! It's the final week! (And I have yoga TWICE this week!!)
This morning's yoga went really well. I was really twisting and turning during the Warrior Three series. Did crane several times for several seconds... And then fell on my head (gently, and partially hit the pillow I put out in front of me)... I was REALLY great at plough/shoulder stands. It's incredible to think that the last time I did this program I couldn't even get into plough! I'm awesome.
And - I did a great job on Yoga Belly 7. I went for gold. :)
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