Pretty funny experience this morning... I went to bed and woke up thinking that this morning's workout was YogaX... But I had this feeling of doubt before I started, checked my calendar... KENPOX!
What a mental shift!!!
Although, I have a feeling that if it were the reverse and I was totally expecting Kenpo and it was actually Yoga... I may not have made the shift as easy!
I did a great job through this workout!! I work the weighted gloves through the whole routine and by the end... I could really feel it!! I did a couple of the moves all from one foot - just like Tony! :) Still love "the other" Tony the most in this video. (Well, besides, THE Tony - without which there'd be no direction or jokes...)
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