Oooooommmmmmm....
I did my yoga workout this morning - and sweated like no one's business! By the time I got to all the triangle poses, sweat was just dripping off my nose/brow every time I leaned over.
There are only two poses now that I'm still using the yoga block, for everything else that I originally used it for, I'm now able to fully put my hand on the floor and maintain balance.
My seated hamstring stretches are also coming along - I was able to press my nose to my knee on both sides this morning.
I'm turning into Gumby.
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