DAY 2: Cardio Plyo Circuit

Did I swear today? Nope. Didn't have enough time, breath or train of thought! Great work out though. I'm sure as I become more familiar with movements/routine and build up more cardio endurance, I'll enjoy it more. I doubt there was a single circuit today where I kept the whole way through. The best part - even in the group that's doing everything thing with Shaun T, there are guys that stop and have to take a break - or who just walk away for a few minutes. That was pretty awesome to see. (I don't even care if it was staged). I'm so glad I wore a sweatband today!!!!! P.S. I was a little sore this morning when I was getting out of bed. All that has soreness has eased up... hopefully it doesn't return as I'm sitting at my desk all day!