DAY 5: Pure Cardio

Basically every workout is fashioned the same at the start... Warm-up by repeating the same circuit three times - mild, medium and hot... And then you do a stretch and then you "really" start the workout... During the stretch, Shaun T says - "I'm actually really nervous about this workout..." What a way to warm up the audience! I was even more intimidated! (Not like I would have stopped the video... the fear was not THAT great...) However, I thought it was a great workout. Yes, at times, it was really hard and I had to take small breaks... but overall, great time. The best part... No repetition! You do everything for one minute, one time. LOVE that! At about 30 minutes in (10 mins left), I got my second wind. It was kind of funny - I was totally ready to go another 20 minutes (or at least the "me" who knew there was only about 7 minutes left before the cool down, bravely said that...). And, when I was done, I was really impressed with making it through. That's going to be a lot more fun when all of the moves feel more familiar.