Tuesday, November 27, 2012

DAY 9: Pure Cardio

Yep. I love this program. And I LOVE not repeating a circuit in the Pure Cardio program. Thank you Shaun T! Now, oddly, I haven't lost any weight over this past week, which surprises me, but my goal was just to stay in a range - and I'm still there. So, wish granted. I did A LOT more of the program today than I did last week! I didn't track any numbers of the exercises you could count, I was kind of feeling today like I should... but I didn't remember any of those numbers either... :) I did press pause once... but that was it. Pretty heroic, really.

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