Chest & back
Ok - after Day Seven - you must be curious about my current state.
I am feeling better - but I am terribly sore across my abdomen and back. I got up to start my video at 5:30 this morning and started the warm-up. I couldn't do the warm-up, my stomach was too tender. So, I didn't even bother trying the rest of the video. I just shut it down and went back to bed. I even decided to stay home from work today because of it.
Yes, I am going to seek out a medical opinion.
So, if by the evening I'm feeling better, I'll do the chest & back video. But otherwise, I'll just really bring it to PlyometriX tomorrow.
About Me
- AIR-IN
- I am a brazen, funny, sweet, cute, clumsy, smart woman who seems to attract some VERY interesting situations and people into my life. Since I love telling stories, I am using this venue as my new voice. I'll try to use typeface to express my intonation as much as possible, but please, if deciding if something was supposed to be funny or serious - always err on the funny side. Great motto for life actually.
My weight-loss tracker
No comments:
Post a Comment