Plyometrix
With the time change, I'm not up at the crack of dawn - I beat dawn by an hour!
This morning seemed extra early. I know, it's no earlier than any other wake up, but I was exhausted. Still, I was working out by 5:15, jumping my little heart out.
I did tons of jumping. I was like a little frog. There are still a couple of moves that I'm working on. I get a little light-headed in the exercises that make you change direction over and over. And, I don't think I'm ever going to be a rock star. They make you do "rock star jumps" at the end - jump straight up, with your feet going to your butt and doing a big arm circle strum on an air guitar. Over and over. Yeah, I am not a star. Maybe next week.
I saw my homeopath this morning again - and by the time I arrived there, I knew why it was so hard for me to get up this morning - I am coming down with something. My throat is a little sore and I'm really tired. So, my homeopath hooked me up with some immune boosters and I had a nap when I got home. Hopefully tomorrow I feel much better, I'm not stopping my program again, so my body better catch up... ;)
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