Monday, March 23, 2009

DAY TWENTYNINE

Day 1 of Phase 2. Bring it.

So, after my series of illnesses, I am now totally ready to bring it for the second phase, along with a promise to myself that I'll get more sleep.

This morning it was Chest, shoulders and biceps/triceps. I thought that knowing 10 types of push-ups was enough...well, now that I know another 15, I feel like I'm just beginning... Ha! I can't believe how many different variations there are! There wasn't a single variety in today's video that was in the back video during the first phase. Outrageous.

The first time through a video is a trial and error deal. I learned a couple of small things today that I'll hopefully remember next week. And, it was a little challenging getting back into all the strength moves, but I'm ready. Bring it.

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