DAY SEVEN

Stretchy X

This is MUCH easier than the other videos - but it still wasn't the cake walk I was expecting.

I slept in until 8:30 and then did Stretchy X. Then I deviated from my usual breakfast (smoothie) and I had an egg white omelet (with some light cheddar inside) and dry toast along with my usual green tea. I tucked myself into the couch to get caught up on all my PVR shows and after the first episode of Ugly Betty, I began to feel a tightness in my upper abdomen. I had a very similar feeling last month. And, this feeling followed the same path as the last time... It got tighter and tighter until I started vomiting - only to get even stronger after that. It ended up being just over an hour of super pain (9/10 on a pain scale) and then slowly it ebbed off over the next four hours. It was not nice.

So, it's a good thing I did my workout as soon as I got up, I never would have done it after this big event.