Shoulders and arms - oh my!
I am still keeping this virus at bay. I will not surrender. But, this also means, it's 8:22pm and I'm ready to go to bed. ;) Life of the party, I know.
I really challenged myself this morning with the shoulders and arms workout. The last time I did it with my 5lbs hand weights, but today I used my two resistance bands. Wow. It really upped the ante. I can't wait until I get new hand weights, then I'll be able to track my progress even better.
My arms and shoulders are already stiffening up. Hopefully they're not too bad tomorrow when I'm doing Yoga.
OK, I'm really going to bed.
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