It's funny... the first time around, I was thinking - man, I can totally rock all of this... And then, I began this week focused on using weights/reps that challenged me... And... taking that road less traveled has made all the difference...
For any resistance band users out there - it's interesting to do two programs using bands (P90X and ChaLEAN Extreme) - there are different tips in both - but really, the best way to use the bands is to use a combination of what BOTH programs teach... There are several exercises in this workout that are WAY better with bands - based on the positioning (standing to do tricep kickbacks when Tony is on the floor)...
Once again... I hope I'm able to brush my teeth tomorrow... :)
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