It's Saturday.
And I voluntarily woke up at 5:30am so I could do KenpoX before starting my day!
What!?! Who is this woman I've become??? LOL
I'm REALLY proud of myself for doing this. Even half-way through my workout, I knew it was a fabulous decision.
The Kenpo routine didn't have me sweating as much as I remember it doing so before...? It might have something to do with the fact it's -35 degrees outside... Who knows... But, it's still a fun workout. I think of Plyo and Kenpo as both being "fun" - I really enjoy them - especially this one - it just keeps going. You never really slow down, but work at a steady pace through the whole hour.
Good times.
Now on to my day - where I get to embrace the fact that I'm not just fit... I'm also ACTIVE!
Get out of the gym ladies and gentlemen. Don't just do a "workout" - be active! Use your body!!
(And yes, I might regret that big claim tomorrow morning...)
p.s. Taking my before photos before heading out... I'm REALLY looking forward to the transformation my body is about to go through!
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