Monday, January 24, 2011

DAY 8 - Chest and back

Here we go again!! Week 2 begins!

Great workout this morning! I did even better with my push-ups than last week. Last week, I started getting rug burn on the heels of my hands, but today, I mostly used my push-up stands, and also rolled out my yoga mat for the ones I couldn't use a stand for. It made a world of difference!!

Something else I did today - I took a look back at the number of push-ups I was doing during Weeks 1&2 last time around... AND... I was doing the same amounts - but from my knees! Now, I call that a DEFINITE improvement!

I guess that's why I keep feeling like a superhero. ;)

No comments:

Post a Comment