"Yoga Belly X my brother"
There was a moment during the yoga program this morning, where I laid my head down on the mat following an upward dog... and I thought... I could fall asleep right here...
But I didn't.
When I ended the Yoga video today, I did what I always do... put my equipment away and then go into the kitchen to eat the protein portion of my breakfast before I shower... And so, I knew I was kind of dawdling... but wasn't really concerned... I glanced at the clock - I was 40 minutes behind my usual schedule!! It was crazy!!
But what was even crazier was - It didn't change my speed! I continued to move at my turtle pace for the rest of the morning - even after I got to work!! I was in such a zen-state though... I didn't even care.
I gotta admit... it was pretty nice!
p.s. all of my hopes about doing Plow this time around were set back today... I'm still not there... nor can I do crane... :(
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