Remember back to last week - when I couldn't believe how great i was at doing wall squats? They KILLED me this morning. My legs were burning like no one's business!
Great workout this morning. I continue to be impressed with my ability to get up at 5:30 every morning - and pushing play.
I still haven't decided yet if I'll do Kenpo in the morning before meeting up with my friend AK... or if I'll do it after we're done hanging out... Tough call right now.
Side note - in the legs and back workout - there are 3-4 exercises they don't demonstrate with a resistance band... I think I might get creative....
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