DAY 10: Plyo cardio circuit

This one still kills me. I can talk all nicely about Pure Cardio... but not this one. When I get into the second circuit (there's two circuits you repeat 3x each) - it just kills me. I think it's all the ab work from the plank position that gets me... All I know is that I pressed pause today. Only once, but still. It was warranted. But... this is TOTALLY what I signed up for! I did swear a lot today, I was totally impressed with what I achieved and when I met or exceeded the goals I set for myself - I felt like s superhero. Thank you Shaun T!