Hopefully there will be a part 2 to this entry...
I had to stop Plyo this morning only like 20 minutes into the video. I was VERY lightheaded! I had NO idea that donating blood yesterday afternoon would effect my game so much this morning. (Yes, I just called it "my game")
Ten minutes I sat in a chair with my head between my knees waiting for everything to calm down - this is after I clung to the edge of the counter, waiting for the ground to stop moving... I figured that standing with my eyes closed, feeling like I could puke, and being all dizzy was not a smart idea and then moved to the chair. All I could see was my sister coming downstairs in another 90 minutes and finding me passed out on the floor (ok, in my imagination, I also got a gash to the head so there was blood there too... )
Hopefully tonight I'll be able to squeeze a workout in around my plans.
I still encourage everyone to donate blood - just don't try to do plyo the next morning...
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