It's all downhill from here kids...
This morning was ROUGH! I have had a busy week - coming and going - and not being in a regular routine... I really felt it this morning! I started Yoga X. I did about 20 minutes, and then, when I went to do an upward dog - I just lowered myself to the floor and had a nap. I thought I could test the theory that when you visualize yourself doing the activity - movement by movement - you can fool your body into actually doing it... But I don't know how well I did at that considering the next thing I remember happening is waking up... On my yoga mat in the middle of the living room floor.
Since I was meeting my parents downtown a couple hours after work - I stayed for the Body Flow class and got my yoga in. It was a routine I hadn't done before - and I rocked it. I did all the advanced moves - and was really impressed at how strong I am!
About Me
- AIR-IN
- I am a brazen, funny, sweet, cute, clumsy, smart woman who seems to attract some VERY interesting situations and people into my life. Since I love telling stories, I am using this venue as my new voice. I'll try to use typeface to express my intonation as much as possible, but please, if deciding if something was supposed to be funny or serious - always err on the funny side. Great motto for life actually.
My weight-loss tracker
No comments:
Post a Comment