Oh my goodness... for a minute there I couldn't even remember what I did this morning... I remember B2X commenting about how yesterday was a beautiful day for Plyo... Oh right, Back & Biceps. I am really learning how to adjust the band - and adding extra isometric holds to increase the tension. It's cool. There are a couple of things I know I really need to challenge myself on next week.
Ab ripper X is still freaking hard. There are some things that I can do - and there are some things that I cannot. And there are a couple of moves I just plain out hate. Like climbing my leg.
This session - ab ripper x - it's the one I don't get out of this whole "package"... They give us a video we have to do three times a week for 90 days... Wouldn't you think that it's THIS video we'd need a different version of...? I'd love to do some other ab exercises... Yes, I am seeing improvements over time - but I'd love to think I'm having a break from it by doing a different one that works out the same muscle area.
There's my rant for the day.
Big moment of the day - getting dressed. I'm beginning to notice some small changes on my body. It's awesome. The first 7lbs gone feel like the first 20! Can't wait until the first 20 are gone... Only 13lbs to go until Goal 1.
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