DAY SIXTY FOUR

Oh. My. Goodness.

I was so tired this morning - my alarm went off, I turned it off and went back to sleep. The next thing I knew, it was after 6. So, I reset my alarm, slept for another 40 minutes and then got ready for work. It was a hard day. I was groggy all day. All of my blood vessels are usually all pumping and moving... they didn't know what was happening today... Poor body.

And then, I got home and had to get down to biz-wich. It was a SUPER DUPER hard workout today. I couldn't believe how hard it was! I think working out in the morning really reduces the mind play... I don't even think in the morning... I just do... But there were times this afternoon that I had to force myself to do... My arms are very sore right now. Chest, shoulders and triceps...all...sore...

I did ab ripper X. I still can't get through all 25 reps of all the exercises, but I'm much better than I was at the start. So, for that, I'm grateful!

I'm down another pound. So, only 5 to go! Yippee!