DAY FIFTY SIX

Ah...to sip from the Fountain of Youth...

Tony (good ol Tony) has these one-on-one videos you can order. It's basically just Tony and a camera guy filming a workout in a private gym overlooking the Hollywood sign. B1X has ordered a couple of these videos and speaks about the Fountain of Youth (FOY) video quite often. So, today, when I was feeling a little rebellious, I decided to break from program and instead of doing 90 minutes of yoga - I did 48 mins of yoga with Tony (good ol Tony).

And...

I loved it. It was a good, compact, challenging and satisfying workout. I was sweating! So, don't think that just because it was only 48 minutes that it was all play... There were some serious stretches going on! Hello!

Note: now when I yell out "Hello!", I hear it in Tony's voice in my head. Thanks goes out to good ol Tony.

Have I mentioned yet how much I enjoy recovery week??