i LOVE recovery week!!
The workouts are all a bit shorter and a little bit easier... I am really enjoying this mini break.
Today was KenpoX day. I was really bringing it. I still get all disoriented in one of the last exercises - you have to extend a fist to the front and back at the same time and look to the back (it's called "back knuckles") and then we kick forward, facing forward, and then a mule kick to the back, looking back. The face back, front, back thing tends to get a little confusing like 5x in... But, I'm getting better. B2X can attest to how poorly I was the first time around...
Good times. Tomorrow is StretchyX. I haven't done it since Week 1. I'm looking forward to it!
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