DAY 13: Pure cardio AND Cardio abs

As you know, pure cardio is my favourite. Still love it. Still need to push myself all the way through, but there are times when I know I'm digging as deep as possible... and then, I get all the superhero imagery flying through my head! :) Great workout. This was the first time I did Cardio Abs. And, I gotta say, GREAT video. I like the sequence of things, it's super hard, and, no crunches. Thank you Shaun T. OK, if I do get fabulous abs from this... I will post a photo. I promise. :)