DAY 23: Plyo cardio circuit

I really didn't feel like working out this morning. I didn't want to get out of bed. I wasn't looking forward to working out... But, I did it. I did it because there was no good reason why I shouldn't. Which is when I realized, one other muscle that is getting toned through all of this is my willpower. (I know, it's not really a muscle...) I am reteaching myself what I really can handle and what I should really do... That being said, it didn't keep me from eating some sweets today at work - twice!!! Good thing I DID press play this morning! I didn't use it as an excuse when I was reaching for the treats, but it made me feel a lot better knowing that I HAD worked out! :)