DAY 21: Pure cardio & Cardio abs

I decided to go into work a bit early today, so I "saved" my workout until this evening when I got home from work. And, I didn't do too bad. I still think I focus in and just "do more" when I workout in the morning (before my brain is really registering what we're doing and all of the comments it would make later in the day...) but, it wasn't that bad tonight. I was impressed with how focused I was. Even through the ab track. I gotta tell ya though... I'm ready for bed. It's only 8pm... And my abs are already sore... Proud of my accomplishment of not putting this workout off and just getting it done! It was a great workout!