DAY 14: Rest

Now, I know, I could have swapped my rest day for Friday... but that would make it a long time before my next Rest day... since next weekend I was planning on skipping it already because I'll be away the following weekend and will be missing out on a workout day... Anyway... today was a great rest day. Well spent. I've noticed some tightness in my outer thighs/hips. I'm hoping this is just what I'm noticing as my thighs relax. In through my hips is where I'm always tight - the joys of sitting at a desk for most of the day. So, here's hoping this is changing up my muscles. I'm looking forward to my second fit test tomorrow. My goal is to not pause the video and just keep up with the pace that Shaun T keeps. Wish me luck! ;)