Remember last week? I said I was going to stop watching Vanessa... Smart move. I picked up so many other form pointers from the other two guys - Wesley and The Other Tony. It was great!
And, since it was such a mild morning - and I was working out at 8:30, instead of 5:30 - my apartment was so much warmer - and I was sweating buckets!!! It was funny - that's how I remembered doing Kenpo - was sweating SO much! But when you're working out early in the morning...in Winnipeg...in the winter... It's a bit cooler of a "work environment"!!
Still really enjoy Kenpo - and the challenge to really dig into everything so I'm feeling it.
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