Interesting session this morning... I did some things better than ever before... plow/shoulder stands... and did some things much worse! When we were doing all the right angle / triangle poses - I couldn't find my balance... And then I was GREAT at tree pose! Who will ever really know...
But, I will admit to really enjoying sitting in child's pose while everyone in the video did crane pose... You have to balance ALL of your body weight just on your hands - while having your feet tucked up onto the backs of your arms... your head is angled towards the floor... and there is the possibility that you could smash your face... even though Tony warns you to get a pillow and place it in front of you - just in case...
Once again it had me feeling all zen... but then I snapped out of it... and it wasn't a good snap today... it was like I woke up on the wrong side of the bed... But, I was also late eating my morning snack... so that probably had something to do with it (like 95%).
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