Well, the time finally came for me to have a stretchy day instead of a rest day... My legs were still SOOOOOO SORE when I woke up this morning from my Legs & back workout on Friday! Friday! Isn't this crazy?
What I am most impressed with is how sore I am after a video I've now done 4 times (not during my recovery week). I guess for the most part I've just started challenging myself farther than before... So, we'll award a point to the video for the workout provided - and bonus points for me for Bringing IT!
So, today's stretch was much needed... but I think I might still need a soak in the tub or whirlpool...
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