Second time around with CoreX - there were some things that I did MUCH better this time around... and some things that continue to plague me.
Better: lunge work - I had really great balance for this workout, so I was able to get deep into my lunges. Prison cell push-ups - I did a full 10.
Plaguing: Dreya rolls... seriously - from lying on your back, roll up, PUSH yourself up to standing - this is NOT happening... I end up favouring one side and doing this awkward push up... It's not pretty. Bow to Boat... I'm great at boat... but due to the tight hips/quads... grabbing my ankles for bow in such a quick movement (in order to keep up with the group) super hard for me. BUT - there are instances where I am able to grab both ankles and hold bow pose - and that's MUCH better than ever before!
And once again, sweated like you wouldn't believe.
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