This was funny this morning... It's Saturday, and I didn't have anything big planned today, so I slept in. And then, like every other morning, got immediately dressed in my workout clothes and started my routine.
But I was SOOOO not centered. I was probably 12 minutes into the video, and I decided to pause it - regroup - drink some water - close my eyes and get focused. I had been off balance, shaky and thinking about how I didn't really want to do it... But, after I regrouped - MUCH better and I just zoned in on what needed to get done in every movement. However, probably should have paused the video again and repeated that process when it came to the balance postures... I really didn't do well... :(
The coolest part about doing yoga this morning - feeling my leg muscles! Holy goodness! I've got some awesome muscles taking shape all over the place - and especially in my legs right now. It's really cool to see them "popping" up... I also have more veins showing... which I don't think is as cool... Who knew SO much blood had to circulate through your feet? So many veins there!
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